Eating disorder recovery coaching from someone who has been there. Weekly sessions, daily support, in Colorado Springs or online.
I'm Ronnie. For ten years I couldn't stop binge eating. I felt hopeless, ashamed and out of control.
Recovery gave me a life with connection, community and healthy habits. Now I help others find the same. You don't need a diagnosis. If you want a better relationship with food, you're in the right place.
An hour, one-on-one. We look at your goals, what's working and what isn't, and pick one small experiment to try this week. Confidential and judgment-free.
A text from Ronnie every day for support, accountability and help in hard moments. Text anytime. You don't have to do this alone.
How you eat and move are connected. We build a plan that meets your goals and feels good to follow.
Ronnie and Sara both recovered from eating disorders. They coach from what worked for them.
Meet the coachesFounder and recovery coach
Recovered from bulimia, binge eating and addiction. Coaches with daily support.
Community health connector and nutrition coach
Certified nutritionist who healed from bulimia. Nutrition without restriction.
With Ronnie’s guidance, I’ve finally been able to take the leap into mindful eating.
From chronic dieting to intuitive eating
He is so knowledgeable and totally nonjudgmental.
Coaching client
His check-ins were extremely helpful in holding me accountable!
Coaching client
He meets every client where they are at with patience, compassion, and authenticity.
Coaching client
Working with Ronnie has changed my relationship with food in huge ways.
Coaching client
He's attuned, compassionate, grounding and thoughtful.
Client for 7 months
Pick how you're feeling right now and get coping strategies matched to it. Free, works in your browser, nothing to install.
Open the free appRonnie and Sara talk recovery, nutrition and community on Be Encouraged with Frank & Lisa, episode 135.
You are more than your hardest moments with food.
If personal coaching sounds helpful, we'd be glad to talk.
