News

Self-Compassion in Recovery: Meeting Yourself W...

Self-compassion is often misunderstood as self-indulgence, weakness, or “letting yourself off the hook.” In reality, self-compassion is one of the most powerful tools we have for healing — especially in...

Self-Compassion in Recovery: Meeting Yourself W...

Self-compassion is often misunderstood as self-indulgence, weakness, or “letting yourself off the hook.” In reality, self-compassion is one of the most powerful tools we have for healing — especially in...